dimanche 9 février 2014

The Many Advantages Of Psych-K

By Marcie Goodman


Psych-K has existed for more than twenty years and is a result of years of research and thousands of sessions with individuals and groups. It is a simple and self empowering way of dealing with limiting subconscious beliefs. Safe and non-invasive mind management techniques are used to bring about permanent changes quickly and easily in individual lives. The subconscious mind is freed from limiting beliefs, aligning it with goals in the conscious mind and bringing about changes mentally, physically and even spiritually.

Many of us have lost our sense of interconnectedness. This affects how we feel about ourselves, how we relate to one another and to our environment. We struggle to find purpose and meaning in life, feeling disconnected and alienated. Physical, mental and spiritual health is compromised in the name of progress. These self help tools blend both ancient wisdom and modern neuroscience to provide answers.

The wisdom of ancient cultures acknowledge interconnectedness and man was seen as just a part of the whole. In nature principles like diversity, resilience, harmony and collaboration were observed and it was seen that they were necessary for communities to survive and thrive. These principles need to be applied today in our daily lives, fostering a mindset of co-operation rather than competition.

Unfortunately today our mindset tends to be one of survival of the fittest, encouraging separateness and greed. This has resulted in individuals suffering poor health, losing a sense of purpose and indulging in destructive behavior. The way we think individually needs to be elevated to a higher level, creating a more sustainable world for us all.

As beliefs, emotions and behavior originate in the subconscious mind, one needs to be able to access it to change these sabotaging beliefs into new positive ones. Other self help tools tend to focus on the conscious mind, leading to limited results. As we are only conscious of about five percent of our cognitive activity, affirmations, positive thinking and willpower are not really effective.

A key factor in making changes to the subconscious mind is the whole brain state. From a neuroscience perspective, the whole brain state makes the brain more efficient on both a conscious and subconscious level. It enhances creativity, improves problem solving and recall, improves emotional well being and enhances spiritual perception.

Accessing this state elevates thinking to a whole new level. Attending an introductory lecture and basic workshop will introduce you to how these mind management tools can provide an effective and powerful means of transformation. Certified instructors guide you in eliminating self limiting beliefs in an interactive and dynamic process.

When one feels one is engaged with constant battles with mental, physical or spiritual health, Psych-K may provide answers. The fact is that subconscious beliefs can be quickly and easily changed. This unique combination of mind management tools provides an effective and powerful way to access and change them. Physical health, self-esteem, job performance, relationships and even spiritual understanding can all be improved by changing these limiting beliefs which hold one back.




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