The emotional pain and torment of a breakup can be difficult on even the toughest guys. You would probably prefer physical pain over what you may be going through. At least you would have some sort of idea of how quickly you would heal and a doctor could tell you what to do to speed the process. The torment comes from knowing exactly what will end your pain. If your girlfriend or wife would simply give you a second chance then the path to healing would be simple. You would have something to do. You would have a goal and you would come up with a plan to bring the two of you back together again.
Now, it doesn't matter if we're talking about your wife or your girlfriend. The pain from a breakup and the way that women behave in either relationship is exactly the same. A piece of paper and sworn oaths have been proven in today's society to carry as much weight as the paper they're written on. The process of getting from being broken up to getting back together are also the same. The process or stages that we're going to talk about will bring you to the point where you will have that opportunity to rebuild your relationship and it is based upon military principles. If these principles can get a combat veteran through a difficult time emotionally then they can bring you through your pain as well.
There is a process that men use when they come out of combat that is called debriefing. You will use this same process to remove the emotions from what happened in your relationship. You'll look at everything factually and without emotion. You should allow yourself a grieving process before this but try not to get too caught up in these feelings of pity, remorse or sadness. As you debrief yourself, you will recount what happened, what you did wrong in the relationship, what you did right and what your ex did all in a very factual manner. You will understand what you could have done differently but you will not dwell upon this or beat yourself up for any mistakes that you may have made. There is nothing that you can do about the past so you will simply be learning from your mistakes at this point.
Learning from the past is the only purpose it serves. Feeling bad about yourself or what you did will only continue to hobble your attempts to win your girlfriend back. It serves no useful purpose. You need to let go of the past and learn from your mistakes. Consider yourself lucky that you had this experience to learn from. Once you have successfully debriefed you should feel free from guilt, doubt, pain and torment. You will be moving forward with a clean slate and you will be able to focus on the future again.
Next comes the rebuilding process. There should be rest and relaxation after you go through a stressful situation. It is time to celebrate that you survived what you went through. You will live to fight another day. You will get your second chance but only once you have regained your strength and and you have a positive attitude. You might have to blow off a little steam first. This means doing things that will make you happy.
Avoid the temptation to go out and get drunk with your friends. This might be what your friends suggest but more often than not, alcohol will depress you and make you slide back into the mourning process. You will be tempted to contact your ex. Your mind will play tricks on you and you might be tempted to call your ex to let them know that you're doing well or that you still love them. Resist this temptation and put some distance between you and your girlfriend or wife. Go for a short trip or spend a weekend away from your home town. Find a place that is serene or which distracts you from everything that happened before, during and after your breakup. Getting away from the things that remind you about your ex is important right now.
When you return home, it's time to start getting back into shape mentally, emotionally and physically. It's time to start taking care of yourself and training for your big comeback. It's time to education yourself about relationships and how women behave in relationships. Look at this as your training to get back in there and win your ex girlfriend or wife back. Learn about her, what makes her tick and why she reacts the way that she does when she's in a relationship. Women behave much differently than men. They are emotional. Men are logical. Train that logical part of your brain to target her emotions and you will be well on your way to winning her back.
Getting your girlfriend or wife back might seem impossible at this moment but, as you can see, it is a simple process of moving past the pain and hurt, rebuilding yourself and then understanding and doing those things that will attract her again. You have the advantage in this situation. You have a logical mind. Once you remove the emotion from the situation you will be able to think logically again and then do the things that will bring her back while avoiding the situations that will push her away. Keep all of this in mind when you're tempted to get upset or do something crazy to get her back. There is power in keeping a cool mind and a level head when dealing with your girlfriend or wife. You can do this. You can get her back.
Now, it doesn't matter if we're talking about your wife or your girlfriend. The pain from a breakup and the way that women behave in either relationship is exactly the same. A piece of paper and sworn oaths have been proven in today's society to carry as much weight as the paper they're written on. The process of getting from being broken up to getting back together are also the same. The process or stages that we're going to talk about will bring you to the point where you will have that opportunity to rebuild your relationship and it is based upon military principles. If these principles can get a combat veteran through a difficult time emotionally then they can bring you through your pain as well.
There is a process that men use when they come out of combat that is called debriefing. You will use this same process to remove the emotions from what happened in your relationship. You'll look at everything factually and without emotion. You should allow yourself a grieving process before this but try not to get too caught up in these feelings of pity, remorse or sadness. As you debrief yourself, you will recount what happened, what you did wrong in the relationship, what you did right and what your ex did all in a very factual manner. You will understand what you could have done differently but you will not dwell upon this or beat yourself up for any mistakes that you may have made. There is nothing that you can do about the past so you will simply be learning from your mistakes at this point.
Learning from the past is the only purpose it serves. Feeling bad about yourself or what you did will only continue to hobble your attempts to win your girlfriend back. It serves no useful purpose. You need to let go of the past and learn from your mistakes. Consider yourself lucky that you had this experience to learn from. Once you have successfully debriefed you should feel free from guilt, doubt, pain and torment. You will be moving forward with a clean slate and you will be able to focus on the future again.
Next comes the rebuilding process. There should be rest and relaxation after you go through a stressful situation. It is time to celebrate that you survived what you went through. You will live to fight another day. You will get your second chance but only once you have regained your strength and and you have a positive attitude. You might have to blow off a little steam first. This means doing things that will make you happy.
Avoid the temptation to go out and get drunk with your friends. This might be what your friends suggest but more often than not, alcohol will depress you and make you slide back into the mourning process. You will be tempted to contact your ex. Your mind will play tricks on you and you might be tempted to call your ex to let them know that you're doing well or that you still love them. Resist this temptation and put some distance between you and your girlfriend or wife. Go for a short trip or spend a weekend away from your home town. Find a place that is serene or which distracts you from everything that happened before, during and after your breakup. Getting away from the things that remind you about your ex is important right now.
When you return home, it's time to start getting back into shape mentally, emotionally and physically. It's time to start taking care of yourself and training for your big comeback. It's time to education yourself about relationships and how women behave in relationships. Look at this as your training to get back in there and win your ex girlfriend or wife back. Learn about her, what makes her tick and why she reacts the way that she does when she's in a relationship. Women behave much differently than men. They are emotional. Men are logical. Train that logical part of your brain to target her emotions and you will be well on your way to winning her back.
Getting your girlfriend or wife back might seem impossible at this moment but, as you can see, it is a simple process of moving past the pain and hurt, rebuilding yourself and then understanding and doing those things that will attract her again. You have the advantage in this situation. You have a logical mind. Once you remove the emotion from the situation you will be able to think logically again and then do the things that will bring her back while avoiding the situations that will push her away. Keep all of this in mind when you're tempted to get upset or do something crazy to get her back. There is power in keeping a cool mind and a level head when dealing with your girlfriend or wife. You can do this. You can get her back.
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