lundi 24 décembre 2018

Christian Grief Counseling Techniques For Supporting The Bereaved To Deal With Significant Loss

By Catherine Edwards


Holding a memorial service for a deceased loved one does not bring the grieving process to an end. There are people who will continue to mourn their loss for months or even years on end. Even though coping with loss may appear to be an insurmountable task, there are effective Christian grief counseling techniques that could give you the much needed hope to remain strong as you go through these difficult times.

Learning to live happily in the absence of someone you loved will not just happen. You need to be patient with yourself and allow your mind to get wrapped around what happened. For each person, the grieving process is different and you need to mourn your loss in your own unique way. Take as long as you deem necessary and do not compare your healing process to that of other people.

It would also be a good idea to connect with people. While it is common for the bereaved to want to hide from the world after suffering significant loss, it is always best to ensure that the memorial service will not be the last time you meet with loved ones to mourn. Get in touch with your relatives and friends who were close to the deceased love one and even connect with people who understand you, even if they did not know the person who passed on.

The news that a loved one just died impacts each person in a very unique way. There is hence no wrong or right way of socializing when grieving. If this makes you feel better, you can talk about the deceased relative with your friends. You may also find it best not to talk about the issue and simply enjoy the company of other people.

Leaning on the Christian faith would also come in handy at this point. It pays to depend on the kind of healing that can only come from above. You will find solace in the teachings of Christ and the biblical convictions of death. This will play a major role in enabling you to deal with the emotions that are likely to be crashing you inside.

Christians believe that there is life after death. You will find solace in knowing that your loved one is not just buried in the ground, but he or she ascended to heaven to live with the creator. Heaven is without debate a better place than earth and this means that the deceased friend or relative is dancing with the angles and watching over you.

Talking to a pastor may be crucial if you feel that the grief is overwhelming. You could also decide to schedule for counseling sessions with a professional, Christian counselor. The idea is for you to get the biblical perspective of death, grief and moving on past significant loss.

When suffering from grief, you have to take one step at a time. It will not be easy to adjust, though time is a healer of everything. At first, you will have to push yourself out of bed and going about your everyday errands will not be easy. Fortunately, the pain will ease over time.




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