There is no question but that food is one of the key elements needed for survival. Along with oxygen and water, humans must have sustenance in order to live. In many countries, food is plentiful, but too many people are going hungry every day. Food for the Poor in Haiti has a mission to provide food for as many of this nation's hungry people as possible. Further, the food the group provides is that which promotes and highest level of health.
The smallest component of the human body is the cell. Every part of the body is made up of cells. In order for these cells to be healthy and to operate correctly, they must be made of the right nutrients and must get the right fuel to function. Since there are trillions of cells which perform all the various functions of the body, each one must be strong and healthy for an individual to continue strong cellular building blocks.
Energy to take care of all of the necessary bodily activities is provided by the nutritional intake. Whether you are walking, sleeping, running or eating, your body requires fuel. Carbohydrates in the foods that are consumed provide the energy components to operate efficiently. When there is not enough fuel, the body is not able to do the most basic activities.
Nutrients come from the foods that are consumed. It consists of various nutrients like vitamins, minerals, proteins, calcium, iodine, and zinc. These have a huge significance for different body organs. For example, vitamin A is essential for health of the eyes and iodine is important for the thyroid gland. Similarly, different nutrients have different roles to play in the body.
The white blood cells form a barrier against germs, viruses and harmful invaders to the cells and bloodstream. The action is known as the immune system. It is like a defensive army which protects against disease and illness. In order to be sure of a healthy immune system, the right nutrients must be consumed on a regular basis.
In the same way as the right foods improves your muscles and bones, they also improve the health of the brain. The health of this vital organ is crucial for right thinking. The right sustenance improves the ability to concentrate and to remember things. The entire human system is operated by the commands which originate in the brain. This means a healthy brain helps every part of actions and thought.
Lack of eating results in a number of negative effects. These can range from hunger pangs to weakness to death. Even missing out on vital nutrients can affect the overall health of a person. You need to replenish your supply of fuel to prevent the type of symptoms found in those suffering from malnutrition or starvation.
Adequate and healthy nutrition is a requirement for survival. Food for the Poor in Haiti uses this concept as the guiding principle for its operation. Actions to improve the quality and amount of sustenance are identified and implemented. Where children are involved, adequate nutrition helps with growth and development. Countrywide focused programs are the delivery means.
The smallest component of the human body is the cell. Every part of the body is made up of cells. In order for these cells to be healthy and to operate correctly, they must be made of the right nutrients and must get the right fuel to function. Since there are trillions of cells which perform all the various functions of the body, each one must be strong and healthy for an individual to continue strong cellular building blocks.
Energy to take care of all of the necessary bodily activities is provided by the nutritional intake. Whether you are walking, sleeping, running or eating, your body requires fuel. Carbohydrates in the foods that are consumed provide the energy components to operate efficiently. When there is not enough fuel, the body is not able to do the most basic activities.
Nutrients come from the foods that are consumed. It consists of various nutrients like vitamins, minerals, proteins, calcium, iodine, and zinc. These have a huge significance for different body organs. For example, vitamin A is essential for health of the eyes and iodine is important for the thyroid gland. Similarly, different nutrients have different roles to play in the body.
The white blood cells form a barrier against germs, viruses and harmful invaders to the cells and bloodstream. The action is known as the immune system. It is like a defensive army which protects against disease and illness. In order to be sure of a healthy immune system, the right nutrients must be consumed on a regular basis.
In the same way as the right foods improves your muscles and bones, they also improve the health of the brain. The health of this vital organ is crucial for right thinking. The right sustenance improves the ability to concentrate and to remember things. The entire human system is operated by the commands which originate in the brain. This means a healthy brain helps every part of actions and thought.
Lack of eating results in a number of negative effects. These can range from hunger pangs to weakness to death. Even missing out on vital nutrients can affect the overall health of a person. You need to replenish your supply of fuel to prevent the type of symptoms found in those suffering from malnutrition or starvation.
Adequate and healthy nutrition is a requirement for survival. Food for the Poor in Haiti uses this concept as the guiding principle for its operation. Actions to improve the quality and amount of sustenance are identified and implemented. Where children are involved, adequate nutrition helps with growth and development. Countrywide focused programs are the delivery means.
About the Author:
Our charity organization at www.sosoperationespoir.org provides food for the poor in Haiti. We strive to improve the quality of life for children of Haiti. To make a donation, visit our page on http://www.sosoperationespoir.org.
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