A lot goes on in a battlefield with soldiers who are always on a mission. It can be tough going into a situation like this. Sometimes you have to block all of your emotions out. However, when you get back home, it can be very difficult to deal with. A lot of veterans suffer emotionally and mentally. It is not uncommon to find veterans struggling with depression or other psychological symptoms.
It is difficult to know how to deal in a situation like this, when you don't know where to turn. A lot of people simply think it is part of the process and it will pass in time. However, by not dealing with it you will find that it is going to become worse. You will find that there will be other things that will crop up which are going to be difficult to cope with on your own as well.
Of course, in the past it was much more difficult for a soldier to cope in this type of situation. There was little information on PTSD or panic attacks. They often thought that they needed time to adjust to their old way of life. They thought that they had to get a job and get on with life. However, these experiences stay with you for a lifetime.
Besides depression and anxiety, people will also be stressed much of the time. They will prefer not to go out, thinking that something might happen. A loud noise may just set them off. Flashbacks are common occurrences with veterans. They may look up and see a helicopter, thinking they are back in combat, and of course this is very frightening.
Vets can become paranoid thinking that something terrible is going to happen. Meanwhile, it is simply a plane flying overhead. However, something like this is so real for them that they think that they are back in the war torn country which they have come from. Psychosis can develop when they don't get the right type of attention with other more severe types of depression.
Often people isolate themselves, preferring not to go out and isolate themselves. This is a new way of life which they are not used to. They may remember that they used to have friends and family that they used to sit outside on the porch with and simply chat over a cup of coffee. However, getting used to this lifestyle is not easy. Your emotions start to take over and you may feel as if you are losing control.
Vets who get back and try to adjust will often become confused because they don't know why they are feeling in a particular way. They won't be able to explain their mental state of mind. However, this is something that you need to be patient. This is why it is a good idea to work with others that are going through the same thing. A lot of people enjoy connecting with other vets in a group.
Besides actually just being there, you would have found that depression can be caused when you have lost a friend in the battlefield. So many soldiers die every year. You may be wondering more about survivor's guilt. This can make you more and more depressed. This is why specialized therapy is encouraged before it becomes worse, which is so often the case.
It is difficult to know how to deal in a situation like this, when you don't know where to turn. A lot of people simply think it is part of the process and it will pass in time. However, by not dealing with it you will find that it is going to become worse. You will find that there will be other things that will crop up which are going to be difficult to cope with on your own as well.
Of course, in the past it was much more difficult for a soldier to cope in this type of situation. There was little information on PTSD or panic attacks. They often thought that they needed time to adjust to their old way of life. They thought that they had to get a job and get on with life. However, these experiences stay with you for a lifetime.
Besides depression and anxiety, people will also be stressed much of the time. They will prefer not to go out, thinking that something might happen. A loud noise may just set them off. Flashbacks are common occurrences with veterans. They may look up and see a helicopter, thinking they are back in combat, and of course this is very frightening.
Vets can become paranoid thinking that something terrible is going to happen. Meanwhile, it is simply a plane flying overhead. However, something like this is so real for them that they think that they are back in the war torn country which they have come from. Psychosis can develop when they don't get the right type of attention with other more severe types of depression.
Often people isolate themselves, preferring not to go out and isolate themselves. This is a new way of life which they are not used to. They may remember that they used to have friends and family that they used to sit outside on the porch with and simply chat over a cup of coffee. However, getting used to this lifestyle is not easy. Your emotions start to take over and you may feel as if you are losing control.
Vets who get back and try to adjust will often become confused because they don't know why they are feeling in a particular way. They won't be able to explain their mental state of mind. However, this is something that you need to be patient. This is why it is a good idea to work with others that are going through the same thing. A lot of people enjoy connecting with other vets in a group.
Besides actually just being there, you would have found that depression can be caused when you have lost a friend in the battlefield. So many soldiers die every year. You may be wondering more about survivor's guilt. This can make you more and more depressed. This is why specialized therapy is encouraged before it becomes worse, which is so often the case.
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Veterans struggling with depression should stop by our informative blog and read all the posts today. See how we can help you get through the tough times by visiting our page at http://www.yvetteshari.com/veterans.
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