Nowadays, people are coming out about their sexuality but not everyone has the confidence to do so. Some are discriminated against in school and this leads to low self esteem and guilt that can even lead to suicide. However, you can talk to therapists about your sexual orientation. You need to be careful about the person you select since some are gay affirmative. The following is a guide on how to select an LGBT psychotherapist Brooklyn.
First, find someone who is open to discussing any gay topic and issues that face these people. Spare your time to speak to a few therapists till you find one who is warm and accepting. The person should respect your background and personality without any judgment. Such people will create an environment where you can speak about your sexuality. They should also openly discuss their sexuality but only if they are gay or gay-friendly.
Although psychotherapists who are members of the gay community are good, make sure they have the education and training in various issues that you are experiencing. Get someone who is certified and licensed in issues of sexuality, HIV/AIDS, self-destructive behavior and depression. The person should also have a reference list to prove that they have experience treating lesbian, gay, bisexual and transgender people. Get some competent to help you with your needs.
Also, be wary of those psychotherapists who guarantee results. No one can cure homosexuality regardless of the efforts they put. Therefore, be cautious of those experts who make a lot of promises. After three months or more when you realize there is no change in your desires and behavior, your self esteem might be affected negatively. The person should only guide you to accept who you are and learn to cope with life not curing you.
Not every gay expert wants to talk about their sex life and others challenges they deal with. But it is only when the expert talks about issues like these freely that clients are able to open up about theirs too. So, you can call the person and or visit their office and see if their approach includes discussing issues regarding intimacy. If not, look elsewhere because you might not make any progress.
In addition, remember boundaries are very essential especially in the topic of sex. Although you and the psychotherapist are allowed to share about intimacy issues, be careful especially if your therapist is gay. No sexual behavior is allowed. It will be tempting but ensure to set clear boundaries since any sexual behavior or relation is a malpractice.
Asking around for recommendations from friends, relatives, or LGBT centers is another step towards finding a psychotherapist. You are not the first gay person in your area, so, talk to people with your condition and get suggestions for therapists you can visit. Word of mouth is a great source of information.
Finally, if you commit to therapy, you will find personal comfort and learn to live a safe and healthy life. But you must keep in mind the knowledge of the above points since it is only when you find the right person you will enjoy the outcome of therapy.
First, find someone who is open to discussing any gay topic and issues that face these people. Spare your time to speak to a few therapists till you find one who is warm and accepting. The person should respect your background and personality without any judgment. Such people will create an environment where you can speak about your sexuality. They should also openly discuss their sexuality but only if they are gay or gay-friendly.
Although psychotherapists who are members of the gay community are good, make sure they have the education and training in various issues that you are experiencing. Get someone who is certified and licensed in issues of sexuality, HIV/AIDS, self-destructive behavior and depression. The person should also have a reference list to prove that they have experience treating lesbian, gay, bisexual and transgender people. Get some competent to help you with your needs.
Also, be wary of those psychotherapists who guarantee results. No one can cure homosexuality regardless of the efforts they put. Therefore, be cautious of those experts who make a lot of promises. After three months or more when you realize there is no change in your desires and behavior, your self esteem might be affected negatively. The person should only guide you to accept who you are and learn to cope with life not curing you.
Not every gay expert wants to talk about their sex life and others challenges they deal with. But it is only when the expert talks about issues like these freely that clients are able to open up about theirs too. So, you can call the person and or visit their office and see if their approach includes discussing issues regarding intimacy. If not, look elsewhere because you might not make any progress.
In addition, remember boundaries are very essential especially in the topic of sex. Although you and the psychotherapist are allowed to share about intimacy issues, be careful especially if your therapist is gay. No sexual behavior is allowed. It will be tempting but ensure to set clear boundaries since any sexual behavior or relation is a malpractice.
Asking around for recommendations from friends, relatives, or LGBT centers is another step towards finding a psychotherapist. You are not the first gay person in your area, so, talk to people with your condition and get suggestions for therapists you can visit. Word of mouth is a great source of information.
Finally, if you commit to therapy, you will find personal comfort and learn to live a safe and healthy life. But you must keep in mind the knowledge of the above points since it is only when you find the right person you will enjoy the outcome of therapy.
About the Author:
You can get valuable tips on how to pick a psychotherapist and more information about an experienced LGBT psychotherapist Brooklyn area at http://www.andrewrgottlieb.com now.
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