After a traumatic experience, having reactions such as trouble sleeping, flashbacks and increased jumpiness is quite common. If these symptoms persist or get worse, it is quite likely that the individual is suffering from Post Traumatic Shock Disorder. It is important for these individuals to receive help and this is where online PTSD counseling can prove really helpful.
Combat exposure, physical or sexual abuse, serious accidents, assault and going through natural disasters like floods or earthquakes can all cause the disorder. Many people experience negative emotions and other reactions after going through events like this. However, only some develop this disorder and no-one really knows why.
Certain ongoing symptoms are indicative of PTSD. Flashbacks or reliving the event over and over is one of these. Another is avoiding talking about what happened and going out of the way to avoid people or situations associated with the event. Always feeling on the alert and aware of possible danger is another symptom. Fear, guilt and shame are also common as well as a lack of interest in activities previously enjoyed.
When symptoms are not dealt with, they can result in individuals becoming less and less able to function normally. They may start drinking or taking drugs to help cope with symptoms. All aspects of their lives, including relationships and work suffer as a result.
When looking for a counselor it is essential to find someone who not only has good credentials but also has experience in dealing with this disorder. There are a number of online treatment centers run by such therapists. The content of courses varies and it is important to find one that is evidence based and compiled by those with the necessary experience and credentials.
The content of such online courses varies. The person needs to find out what type of therapy is available. Many of them use cognitive behavior therapy where skills are taught to help with coping. Counselors may guide sufferers through a process of talking about the events until memories become easier to bear. Reading reviews written by other sufferers can be enlightening and help with making a decision.
Many courses offer a period of daily communication with a therapist. There is no waiting for a week for another session as is often the case with traditional therapy. Communication takes place via chat and worksheets. Information is usually structured in such a way as to be easy to follow, progress is closely monitored and the person also has access to forums and blogs. The flexibility time-wise is another advantage and programs also offer complete confidentiality and anonymity.
Having access to an internet solution is often the answer when other means of therapy are not available for various practical reasons. In the case of this disorder where sufferers may be fearful about face-to-face therapy, it offers help in a non-threatening manner. Comparing different programs for content and costs is made easy and once a program has been selected, the person can register, pay and begin receiving treatment without delay.
Combat exposure, physical or sexual abuse, serious accidents, assault and going through natural disasters like floods or earthquakes can all cause the disorder. Many people experience negative emotions and other reactions after going through events like this. However, only some develop this disorder and no-one really knows why.
Certain ongoing symptoms are indicative of PTSD. Flashbacks or reliving the event over and over is one of these. Another is avoiding talking about what happened and going out of the way to avoid people or situations associated with the event. Always feeling on the alert and aware of possible danger is another symptom. Fear, guilt and shame are also common as well as a lack of interest in activities previously enjoyed.
When symptoms are not dealt with, they can result in individuals becoming less and less able to function normally. They may start drinking or taking drugs to help cope with symptoms. All aspects of their lives, including relationships and work suffer as a result.
When looking for a counselor it is essential to find someone who not only has good credentials but also has experience in dealing with this disorder. There are a number of online treatment centers run by such therapists. The content of courses varies and it is important to find one that is evidence based and compiled by those with the necessary experience and credentials.
The content of such online courses varies. The person needs to find out what type of therapy is available. Many of them use cognitive behavior therapy where skills are taught to help with coping. Counselors may guide sufferers through a process of talking about the events until memories become easier to bear. Reading reviews written by other sufferers can be enlightening and help with making a decision.
Many courses offer a period of daily communication with a therapist. There is no waiting for a week for another session as is often the case with traditional therapy. Communication takes place via chat and worksheets. Information is usually structured in such a way as to be easy to follow, progress is closely monitored and the person also has access to forums and blogs. The flexibility time-wise is another advantage and programs also offer complete confidentiality and anonymity.
Having access to an internet solution is often the answer when other means of therapy are not available for various practical reasons. In the case of this disorder where sufferers may be fearful about face-to-face therapy, it offers help in a non-threatening manner. Comparing different programs for content and costs is made easy and once a program has been selected, the person can register, pay and begin receiving treatment without delay.
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