Thai fights are a kind of sport in Thailand that involve stand up striking combined with different grappling techniques. This traditional Thailand combat of fighting is famously known as the art of eight limbs since it involves the use of all limbs: fists, knees, feet, and elbows. There is a professional league in Thailand organized and governed by the World Thai Council.
Before being a sport, the combat was originally used as a fighting technique in real warfare, before being incorporated into a sport in which the opponents engaged each other in front of a crowd of spectators who gathered for entertainment. Eventually, these muay fights grew into an important part of the traditional celebrations, even at times being organized in temples. With time, a type of match called the muay khat chueak was introduced, in which the fighters were given hemp rope to tie around their hands and forearms for protection.
Muay grew widely in the 19th century with the advance of King Chulalongkorn (Rama V), during which the country became at peace, such that the technique was only used for leisure, self-defense, recreation, physical exercise and personal advancement. A boxing ring was introduced; the first one in Thailand, in 1921, and referees were brought in. Modern gloves and hard groin protectors were introduced in the sport and given to the fighters.
Later on it was found that, when knots were tied on the ropes on the knuckles, the strikes were more deadly and caused severe injuries to the fighters. This kind of fight was known as muay boran. A fighter was once killed in a ring, thereby leading to the introduction of gloves and cotton coverlets to replace the hemp rope. This was banned and is only available as an exhibition form of art.
Two types of Thai fighting exist; major technique (mae mai) and luk mai (minor techniques). All the techniques require the whole body to move, as well as the hip when taking kicks, punch, elbow and blocking. The fight has changed through years; for instance, a new sport famously called the muay Thai has emerged.
Several techniques are used to prevent attacks. Redirection is used when a defender wades off an attack by changing its direction, making it to miss its designation, or blocking to prevent a strike by stopping it before it reaches him/her. The defender can also use avoidance, in which he/she moves his/her body or part to avoid being hit, and then finds space to counter attack.
The defender may also use the evasion technique, in which he moves the whole body out of the way, and then moves back again for a counter attack. Additionally, he may use disruption technique, by bridging an attack. Occasionally, the defender may find it useful to use the anticipation technique too. This could be in the form of countering a roundhouse kick to the body before it lands.
Traditionally, Muay Thai is specifically made to increase body fitness and toughness that is required in the ring when competing. The training exercises include running, body weight resistance exercises, jumping, medicine ball exercises, shadowboxing, abdominal exercises and weight training. These all rounded practices help the individual fighter a lot.
Before being a sport, the combat was originally used as a fighting technique in real warfare, before being incorporated into a sport in which the opponents engaged each other in front of a crowd of spectators who gathered for entertainment. Eventually, these muay fights grew into an important part of the traditional celebrations, even at times being organized in temples. With time, a type of match called the muay khat chueak was introduced, in which the fighters were given hemp rope to tie around their hands and forearms for protection.
Muay grew widely in the 19th century with the advance of King Chulalongkorn (Rama V), during which the country became at peace, such that the technique was only used for leisure, self-defense, recreation, physical exercise and personal advancement. A boxing ring was introduced; the first one in Thailand, in 1921, and referees were brought in. Modern gloves and hard groin protectors were introduced in the sport and given to the fighters.
Later on it was found that, when knots were tied on the ropes on the knuckles, the strikes were more deadly and caused severe injuries to the fighters. This kind of fight was known as muay boran. A fighter was once killed in a ring, thereby leading to the introduction of gloves and cotton coverlets to replace the hemp rope. This was banned and is only available as an exhibition form of art.
Two types of Thai fighting exist; major technique (mae mai) and luk mai (minor techniques). All the techniques require the whole body to move, as well as the hip when taking kicks, punch, elbow and blocking. The fight has changed through years; for instance, a new sport famously called the muay Thai has emerged.
Several techniques are used to prevent attacks. Redirection is used when a defender wades off an attack by changing its direction, making it to miss its designation, or blocking to prevent a strike by stopping it before it reaches him/her. The defender can also use avoidance, in which he/she moves his/her body or part to avoid being hit, and then finds space to counter attack.
The defender may also use the evasion technique, in which he moves the whole body out of the way, and then moves back again for a counter attack. Additionally, he may use disruption technique, by bridging an attack. Occasionally, the defender may find it useful to use the anticipation technique too. This could be in the form of countering a roundhouse kick to the body before it lands.
Traditionally, Muay Thai is specifically made to increase body fitness and toughness that is required in the ring when competing. The training exercises include running, body weight resistance exercises, jumping, medicine ball exercises, shadowboxing, abdominal exercises and weight training. These all rounded practices help the individual fighter a lot.
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